Yoga Classes
Nowra Yoga Studio provides classes for all ages and capabilities with three Iyengar Yoga teachers.
Our Classes
Beginners
For students who are new to Iyengar Yoga. We ask all new students to do at least one term of beginners.
All classes run for 90 minutes.
Students may bring their own mats and blocks and blankets or shoulder stand pads, belt.
General
Students in this class will have some experience in Iyengar Yoga and are expected to have a basic knowledge of foundational asanas along with Salamba Sarvangasana (shoulderstand). In these classes you will deepen your understanding of the asanas and learn how to practice Salamba Sirsasana (headstand).
All classes run for 90 minutes.
Students may bring their own mats and blocks and blankets or shoulder stand pads, belt.
Class Schedule
Day
Monday
Tuesday
Tuesday
Monday
Wednesday
Thursday
Time
10:00 am
6:00 pm
10:00 am
6:00 pm
6:00 pm
6:00 pm
Class
Beginners
General
General
Beginners
General
Teacher
Paola
Paola
Janet
Paola
Lara
Janet
Term Dates 2025
Term 1
February 3 -
April 4
Term 2
April 28 -
June 27
Term 3
TBC
Term 4
TBC
Join us
We’d Love To See You
As yoga works best with continuity, a full term enrolment is recommended. If you miss a class, you’re welcome to make up in other classes – just let the teacher know you’re coming. You can attend a make up class at any time during the school term. If it is impossible for you to commit to a course enrolment, casual attendance is permitted.
Fees
Full Term – $170 For 9 Classes
2 Classes Per Week – $300 Per Term
Unlimited Classes – $400 Per Term
Casual Class – $25
5 Class Pass – $100
Private Class – Contact Us
How can we help?
If you have a question, or there’s anything you’re unsure about, please read our FAQs or get in touch with us. We’d love to hear from you.