Yoga Classes

Nowra Yoga Studio provides classes for all ages and capabilities with three Iyengar Yoga teachers.

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Our Classes

Beginners

For students who are new to Iyengar Yoga. We ask all new students to do at least one term of beginners.

All classes run for 90 minutes.

Students may bring their own mats and blocks and blankets or shoulder stand pads, belt.

Developing

Students in this class will have some experience in Iyengar Yoga and are expected to have a basic knowledge of foundational asanas along with Salamba Sarvangasana (shoulderstand). In these classes you will deepen your understanding of the asanas and learn how to practice Salamba Sirsasana (headstand).

All classes run for 90 minutes.

Students may bring their own mats and blocks and blankets or shoulder stand pads, belt.

Class Schedule

Day

Monday

Monday

Tuesday

Monday

Wednesday

Tuesday

Thursday

Wednesday

Time

10:00 am

6:00 pm

10:00 am

6:00 pm

10:00 am

6:00 pm

6:00 pm

Class

Beginners

Developing

Developing

Beginners

Developing

Developing

Beginners

Teacher

Pauline

Paola

Pauline

Paola

Pauline

Lara

Lara

Term Dates 2024

Term 1

February 5 -
April 4

(9 weeks)

Term 2

April 29 -
June 27

(9 weeks)

Term 3

July 22 -
September 19

(9 weeks)

Term 4

October 14 - 
December 12

(9 weeks)

Join us

We’d Love To See You

As yoga works best with continuity, a full term enrolment is recommended. If you miss a class, you’re welcome to make up in other classes – just let the teacher know you’re coming. You can attend a make up class at any time during the school term. If it is impossible for you to commit to a course enrolment, casual attendance is permitted.

Fees

Full Term – $170 For 9 Classes
2 Classes Per Week – $300 Per Term
Unlimited Classes – $400 Per Term
Casual Class – $25
5 Class Pass – $100
Private Class – Contact Us

How can we help?

If you have a question, or there’s anything you’re unsure about, please read our FAQs or get in touch with us. We’d love to hear from you.