Yoga Classes

Nowra Yoga Studio provides classes for all ages and capabilities with three Iyengar Yoga teachers.

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Our Classes

Beginners

For students who are new to Iyengar Yoga. We ask all new students to do at least one term of beginners.

All classes run for 90 minutes.

Students may bring their own mats and blocks and blankets or shoulder stand pads, belt.

Developing

Students in this class will have some experience in Iyengar Yoga and are expected to have a basic knowledge of foundational asanas along with Salamba Sarvangasana (shoulderstand). In these classes you will deepen your understanding of the asanas and learn how to practice Salamba Sirsasana (headstand).

All classes run for 90 minutes.

Students may bring their own mats and blocks and blankets or shoulder stand pads, belt.

Class Schedule

Day

Monday

Tuesday

Tuesday

Wednesday

Wednesday

Thursday

Time

10:00 am

10:00 am

6:00 pm

10:00 am

6:00 pm

6:00 pm

Class

Beginners

Developing

Beginners

Developing

Developing

Beginners

Teacher

Pauline

Pauline

Lara

Pauline

Lara

Lara

Term Dates 2022

Term 1

January 31 -
April 8

Term 2

April 25 -
July 1

Term 3

July 18 -
September 23

Term 4

October 10 -
December 20

Join us

We’d Love To See You

As yoga works best with continuity, a 10 week term enrolment is recommended. If you miss a class, you’re welcome to make up in other classes – just let the teacher know you’re coming. You can attend a make up class at any time during the school term. If it is impossible for you to commit to a course enrolment, casual attendance is permitted.

Fees

10 Week Term – $170 For 10 Classes
2 Classes Per Week – $300 Per Term
Unlimited Classes – $400 Per Term
Casual Class – $25
5 Class Pass – $100
Private Class – Contact Us

How can we help?

If you have a question, or there’s anything you’re unsure about, please read our FAQs or get in touch with us. We’d love to hear from you.